Classes
BIRTHING IN AWARENESS
ARE YOU PREGNANT OR KNOW SOMEONE WHO IS?
THEN THIS IS THE CLASS FOR YOU!
Now holding HypnoBirthing classes in a series of five 2.5 hour sessions.
Sonja Parker, a Certified Hypnotist and Certified HypnoBirthing Childbirth Educator offers on going private individual classes or group classes in Durango, Colorado.She also introduces a simple energy therapy, EFT, that blends perfectly with hypnotherapy. Hypnosis and EFT offer help to pregnant women with stress, nausea, high blood pressure, turning a breech baby, and other concerns of pregnancy. If you have a planned Casearean-Birth, hypnosis and EFT will help you to prepare for surgery and a faster recovery.
If you are having a VBAC, this class is for YOU!
Classes are 5 sessions, 2.5 hours each. Working with clients and their schedule makes this a perfect fit for the working parent(s).
If your birthing date is imminent and you are unable to attend the full 5 sessions, private classes are available.
The HypnoBirthing course material include the book, HypnoBirthing, as well as two Cd's, developed by Marie Mongan for your home practice and handouts. One track creates a powerful state of self-hypnosis which automatically leads you into a deeply relaxed state for easier birthing; many women choose to listen to this while birthing, the other a "Birth Rehearsal Imagery". The second CD contains, uplifting, empowering birthing affirmations along with a guided relaxation through all the colors of the rainbow.
During class, you and your Birth Companion will view videos of HypnoBirthing mothers in labor, demonstrating calm gentle birthing's, free of discomfort. You will learn profound relaxation and self-hypnosis techniques which help to eliminate the fear,tension and pain that can cause long labors (Failure To Progess).
You will also learn several breath techniques that help to produce a shorter, more comfortable birthing process, because rather than pushing, you allow yourself to "breathe your baby into the world".
The most important thing is, you will learn how to create your body's own natural epidural (endorphins), the only safe labor enhancement. Your Birthing Companion learns how to support you throughout your pregnancy and birthing process and creates a birthing experience that is calm, serene, and joyful allowing for the bonding with you and your child during this very special time.
When should you take the class? The earlier, the better! However, experience has shown that women who attend class at any time during their pregnancy enjoy the wonderful benefits of the HypnoBirthing Techniques.
The techniques and tools you will receive will benefit you in many areas of your life for the rest of your life.
And guess who else benefits? Your baby!
Call today for more information for the next class forming.
It's the best investment you could make for you and your baby.
Now holding HypnoBirthing classes in a series of five 2.5 hour sessions.
Sonja Parker, CD; CH; HBCE;HBFT
970-259-5773
970-759-6608
P.O. Box 1028
Durango, CO. 81302
Email: espirt@mail2world.com
